Codependent relationship cycle

Codependency Relationships - Codependent

codependent relationship cycle

Codependency is a relationship that must end once it moves from helping to helpless and trapped unable to break the cycle of codependency, resulting in. The first step in breaking the cycle of codependency in your own life or family is to To be trapped in a codependent relationship is to be in a. This circular relationship is the basis of what experts refer to when they describe the "cycle" of codependency. The codependent's self-esteem.

Similar patterns have been seen in people in relationships with chronically or mentally ill individuals.


Today, however, the term has broadened to describe any co-dependent person from any dysfunctional family. A dysfunctional family is one in which members suffer from fear, anger, pain, or shame that is ignored or denied. Underlying problems may include any of the following: An addiction by a family member to drugs, alcohol, relationships, work, food, sex, or gambling.

codependent relationship cycle

The existence of physical, emotional, or sexual abuse. The presence of a family member suffering from a chronic mental or physical illness.

codependent relationship cycle

Dysfunctional families do not acknowledge that problems exist. As a result, family members learn to repress emotions and disregard their own needs. The identity and emotional development of the members of a dysfunctional family are often inhibited Attention and energy focus on the family member who is ill or addicted. The co-dependent person typically sacrifices his or her needs to take care of a person who is sick.

How to Fix an Addicted and Codependent Relationship | Willingway

Like any mental or emotional health issue, treatment requires time and effort, as well as the help of a clinician. It is important to know the difference between depending on another person — which can be a positive and desirable trait — and codependency, which is harmful. The following are some examples that illustrate the difference: Two people rely on each other for support and love.

Both find value in the relationship. The codependent person feels worthless unless they are needed by — and making drastic sacrifices for — the enabler.

Codependent relationships: Symptoms, warning signs, and behavior

The enabler gets satisfaction from getting their every need met by the other person. The codependent is only happy when making extreme sacrifices for their partner.

codependent relationship cycle

They feel they must be needed by this other person to have any purpose. Both parties make their relationship a priority, but can find joy in outside interests, other friends, and hobbies. The codependent has no personal identity, interests, or values outside of their codependent relationship.

Both people can express their emotions and needs and find ways to make the relationship beneficial for both of them. One person feels that their desires and needs are unimportant and will not express them. They may have difficulty recognizing their own feelings or needs at all.

How to Fix an Addicted and Codependent Relationship

One or both parties can be codependent. A codependent person will neglect other important areas of their life to please their partner. Their extreme dedication to this one person may cause damage to: A person who relies upon a codependent does not learn how to have an equal, two-sided relationship and often comes to rely upon another person's sacrifices and neediness.

codependent relationship cycle

Symptoms of codependency It can be hard to distinguish between a person who is codependent and one who is just clingy or very enamored with another person. But, a person who is codependent will usually: